Vaishnavi BM

  1.Custard Apple Improves Better Cardiovascular Health  Custard apple is one of the few fruits that contain a well-balanced ratio of potassium and sodium. It helps in regulating and controlling  blood pressure  fluctuations in the body. The high magnesium content in the fruit relaxes the smooth heart muscles, thus preventing stroke and heart attack. Moreover, the fruit has fiber and niacin that helps in reducing bad cholesterol while increasing good cholesterol in the body. It averts the free radicals from affecting lipids and helps in preventing the absorption of cholesterol in the gut. 2.Custard Apple Helps Fight Fatigue Fatigue can result from a number of factors, including daily lifestyle as well as diseases. It’s been proven that a 100-gram of custard apple contains 101 kilocalories, which is around 5% of the recommended dietary allowance. So, the fruit will keep you going with your day to day activities without any hassle. 3. Custard Apple Boosts Eyesight Cust...

  1.Ragi Mudde Ragi mudde, also known as finger millet ball, is an easy preparation of ragi flour when mixed with water. Ragi mudde is an authentic dish prepared in every Kannadigas house. This moist finger millet balls is not only quick to prepare but also has higher health benefits. Soft and delicious ragi mudde is best served with upsaaru/upsaaru. Apart from that, it can also be served with curry, chutney and sambar. It is also referred to as Ragi Sangati or kali and often called just 'mudde'. 2.Maddur Vada Madur  vada gets its name from the Madur town that is 80 kilometers away from Bangalore. The vada has a crispy, hard crust and a soft core. The onion pieces in the vada make it very tasty and likeable by all. The vada is served with coconut or tomato chutney. 3.Mysore Bonda Mysore Bonda is a form of fried snack from Karnataka. They are made from Maida (all purpose flour) and yoghurt. They may also be prepared by using urad dal. They are served with coconut...

  Water conservation might sound like a distant problem for many, especially those in areas where water is plentiful. But, just because something is in abundance does not necessarily mean we should use it irresponsibly. In this post, we’ll talk about why saving water is important, as well as helpful ways you can conserve water at home and at your business, including taking advantage of our selection of high quality turf. Why is saving water important? Well, for starters, the one that everyone knows: Human beings are 60% water. Water is a vital part of our functioning, which is true for the rest of life on this planet. Plants, animals, and the environment all need water to survive and function. Humans use water for just about everything, from growing food, to sanitation, and recreation. Water is an important and essential part of every ecosystem on the planet, and when it’s damaged or reduced, there are serious repercussions and consequences for human and animal life.  Some peo...

  When you go to the produce section at a store, you see signs for organic products. They tend to be more expensive than non-organic, but they look similar. What are the benefits of organic farming on the environment and why is there a difference? A majority of produce at supermarkets is likely non-organic — which means getting the product from the farm to the market isn’t as regulated as organic fruits and vegetables. While each practice results in fresh items, organic products tend to be safer for the environment. Meaning and Importance of Organic Farming Benefits of Organic Farming on the Environment Cannot Be Ignored Organic farming strives to improve the health of the environment and helps the environment. It relies on managing the ecosystem rather than depleting it. Farmers in the organic realm must  abide by federal regulations  to ensure the “organizers” of the products they’re putting on the market.  The benefits of organic farming on the environment are imm...

  1. Vivekanand Falls This is a great place to visit if you’re in Chikkaballapur, and it should be on everyone’s agenda as soon as they arrive. The falls are a must-see during your time in the area, with their crystal clear waters and amazing natural beauty. Vivekanand Falls is a beautiful waterfall in Chikkaballapur District.  The best time to visit the waterfall is in April and October, when you can watch the water cascade down from its highest point. A taxi from the city centre or local buses is required to reach Kethenahalli, which is approximately 12 km from Chikballapur. 2. Ranganatha Swamy temple  One of the most revered temples in India, this temple is worth a visit if you’re visiting Chikkaballapur. It’s located right by the river and has a beautiful garden that surrounds it, making this an ideal spot for picturesque shots. The Ranganatha Swamy temple is located on top of a hill overlooking the Vivekanand falls.  This Hindu temple is dedicated to Lord Vishnu...